Move your DNA

Founded by biomechanist Katy Bowman. Nutritious movement is a portal to an idea — that you are how you move, and that you can move differently, for a different better outcome, once you have more information regarding how movement works.

Katy has written 8 books on human movement and diseases of captivity.

Visit: www.nutritiousmovement.com Podcast: moveyourdna Instagram: @nutritiousmovement

I highly recommend Katy’s books especially Move your DNA, Dynamic Aging & Whole Body Barefoot