After 30 years of enjoying an active lifestyle, I found myself with a half knee replacement at 44! After a lengthy recovery, my body was out of shape and over compensating. I had sub-optimal alignment and was in discomfort most of the time. Luckily, I found Pilates. After several years of practicing Pilates, I decided to take a course and became a Certified STOTT PILATES® Instructor for both Mat and Reformer and a STOTT PILATES® trained instructor for Cadillac.

It would be my pleasure to share my passion and knowledge of Pilates with you!

My commitment to my clients is to provide professional, quality workouts that are customized to your abilities, needs and goals.

I look forward to meeting you!

Caroline